Slowly but surely.....
The last three weeks have been challenging and an experience......having to rest whilst i would have normally been getting ready to compete was tough!
I have started (very) light training again to build back up to throwing gently in a few weeks time. The plan, and my mindset are very firmly set to compete at the World Champs - and compete well! My back will have to be monitored on a dayly/weekly basis but i am confident that i can get it better week by week. I have been doing an hour a day on the pilates reformer with my physio which i think will be a great training tool for me long-term.
On a slightly more positive note, i had a great evening last night at the LOCOG constructors ball. I was sharing the after-dinner speaking duties with Jason Gardner. The construction guys were not only a lovely bunch, but very down-to-earth which made for a very fun night. Thank you!
1 Comments
Posted on 13 Jun 2009 by Goldie Sayers
by Kie @ 16 Jun 2009 04:52 am
