First time training at @CamUniSport - super nice facility.
me at the Shard!
Great two weeks of conditioning work with this bunch. The @FindlaysFitness crew. @JNETTEKWAKYE @Gemanji7
inally got my hands on these beauties. Many thanks adidas #boost
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"@spearcoach: This is a while ago! #tbt #throwbackthursday @goldiesayers t.co/o18Csxw36v" Euro Winter throws 2009?
@chriscain40 thanks Chris, me too. It's coming..
@nettybetty1970 @WorldAthleticsC tell her to get the point down a few degrees and keep her left shoulder a little longer though!
@Ashley__Bryant thanks Ash, hope you're good
